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For the swabian noodles
For the lentils
For the vegan sausage
For the seasoning
Total servings 4
Amount Per Serving | ||
---|---|---|
Calories 647 | From Fat 132 | |
% Daily Value* | ||
Total Fat 15g | 22.6% | |
Saturated Fat 2g | 11.2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1714.676mg | 71.4% | |
Total Carbohydrate 98g | 32.5% | |
Dietry Fiber 12g | 47.9% | |
Sugars 3g | ||
Protein 35g | 69.5% |
Vitamin K2 0µg | 0% | |
---|---|---|
Vitamin A 0µg | ||
Vitamin B-12 0µg | 0% | |
Vitamin B-6 0.89mg | 44.7% | |
Vitamin C 6.22mg | 10.4% | |
Vitamin D 0IU | 0% | |
Vitamin E 2.16mg | 7.2% | |
Vitamin K1 8.2µg | 10.2% |
Calcium 207.98mg | 20.8% | |
---|---|---|
Copper 0.8mg | 39.9% | |
Folate 471.5µg | 117.9% | |
Folic Acid 83.77µg | ||
Iron 9.47mg | 29.2% | |
Magnesium 77.48mg | 19.4% | |
Manganese 1.86mg | 93.2% | |
Niacin 11.09mg | 55.5% | |
Pantothenic acid 2.06mg | 20.6% | |
Phosphorus 401.71mg | 40.2% | |
Potassium 778.84mg | 22.3% | |
Riboflavin, 0.67mg | 39.2% | |
Selenium 15.78µg | 22.5% | |
Sodium 1714.68mg | 71.4% | |
Thiamin, 2.29mg | 152.6% | |
Zinc 3.68mg | 16.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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