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Total servings 1
Amount Per Serving | ||
---|---|---|
Calories 235 | From Fat 17 | |
% Daily Value* | ||
Total Fat 2g | 2.8% | |
Saturated Fat 0g | 0.9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 124.41mg | 5.2% | |
Total Carbohydrate 54g | 18.1% | |
Dietry Fiber 14g | 55.8% | |
Sugars 28g | ||
Protein 9g | 18.9% |
Vitamin A 0µg | ||
---|---|---|
Vitamin B-12 0µg | 0% | |
Vitamin B-6 0.45mg | 22.4% | |
Vitamin C 143.24mg | 238.7% | |
Vitamin D 0IU | 0% | |
Vitamin E 6.53mg | 21.8% | |
Vitamin K1 614.68µg | 768.4% |
Calcium 281.52mg | 28.2% | |
---|---|---|
Copper 0.55mg | 27.7% | |
Folate 294.5µg | 73.6% | |
Folic Acid 0µg | ||
Iron 6mg | 18.5% | |
Magnesium 182.13mg | 45.5% | |
Manganese 2.16mg | 107.9% | |
Niacin 3.91mg | 19.6% | |
Pantothenic acid 1.12mg | 11.2% | |
Phosphorus 188.22mg | 18.8% | |
Potassium 1487.46mg | 42.5% | |
Riboflavin, 0.55mg | 32.2% | |
Selenium 11.9µg | 17% | |
Sodium 124.41mg | 5.2% | |
Thiamin, 0.3mg | 20.1% | |
Zinc 1.8mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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