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For the Tacos
For the Salsa
Total servings 3
Amount Per Serving | ||
---|---|---|
Calories 651 | From Fat 196 | |
% Daily Value* | ||
Total Fat 22g | 33.4% | |
Saturated Fat 3g | 15.7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 932.434mg | 38.9% | |
Total Carbohydrate 104g | 34.8% | |
Dietry Fiber 20g | 78.2% | |
Sugars 10g | ||
Protein 17g | 33.2% |
Vitamin A 0µg | ||
---|---|---|
Vitamin B-12 0µg | 0% | |
Vitamin B-6 0.89mg | 44.3% | |
Vitamin C 23.19mg | 38.7% | |
Vitamin D 0IU | 0% | |
Vitamin E 3.34mg | 11.1% | |
Vitamin K1 24.87µg | 31.1% |
Calcium 269.87mg | 27% | |
---|---|---|
Copper 0.8mg | 40.2% | |
Folate 323.5µg | 80.9% | |
Folic Acid 85.8µg | ||
Iron 4.68mg | 14.4% | |
Magnesium 178.03mg | 44.5% | |
Manganese 1.32mg | 65.8% | |
Niacin 4.12mg | 20.6% | |
Pantothenic acid 2.72mg | 27.2% | |
Phosphorus 516.21mg | 51.6% | |
Potassium 1570.1mg | 44.9% | |
Riboflavin, 0.33mg | 19.6% | |
Selenium 3.03µg | 4.3% | |
Sodium 932.43mg | 38.9% | |
Thiamin, 0.59mg | 39.4% | |
Zinc 3.05mg | 13.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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